Metaboost Drink

After reading about the energizing and alkalizing effects of ACV I one morning tried it for myself. I never thought I'd actually like the taste of ACV, and yes it burns your throat, but only the first sip. After a few times I really could say that it "woke me up". And it is such a great substitute for my regular detox tea that I actually don't like the taste of.
Later I found this recipe, tried it, and fell in love! Now I have it every single morning right after I wake up.
 
 
Recipe taken from jessicasepel.com:

Serves 1

  • 1 cup filtered water
  • 1-2 piece of  fresh ginger skinned and finely grated – ginger helps detoxify the body and aids digestion
  • juice of 1 whole lemon – lemon is high in vitamin C & acts as a cleansing agent for the liver
  • 1 tbsp apple cider vinegar – alkalizes your body and acts as a digestive cleanser
  • dash of ground cinnamon – stabilizes blood sugar levels
  • great dash of cayenne pepper – powerful anti-inflammatory and cleanser
  • 1 or 2 tsp of raw honey/stevia
Mix all the ingredients in a cup and enjoy!
 
Alternatives:
Add all the ingredients to warm water - although wouldn't recommend it if you want the beneficial vitamin C which is very sensitive to heat.
I also add a little dash of the greatly beneficial Turmeric to my drink.
 
- I did not have Cayenne pepper at home and I forgot the honey in the picture, otherwise I use raw Buckwheat Honey to this drink which is the next best thing after Manuka Honey.

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jos wrote @ 17:20:39

Härligt!

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